Jan Hinson 5000m row
5,000m
Meters
27:47.7
Time
2:46.7
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 28 |
| Stroke Count | 797 |
| Drag Factor | 100 |
December 11, 2023 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:47.7 | 5,000m | 2:46.7 | 75 | 559 | 28 |
| 5:50.2 | 1,000m | 2:55.1 | 65 | 524 | 28 |
| 5:36.5 | 2,000m | 2:48.2 | 73 | 552 | 28 |
| 5:41.2 | 3,000m | 2:50.6 | 70 | 542 | 28 |
| 5:20.1 | 4,000m | 2:40.0 | 85 | 593 | 29 |
| 5:19.8 | 5,000m | 2:39.9 | 86 | 594 | 30 |
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Workout Graph
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