Mason Pronger 41:16 row
10,019
Meters
41:16.1
Time
2:03.5
Pace
640
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 916 |
| Drag Factor | 144 |
April 15, 2025 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:16.1 | 10,019 | 2:03.5 | 185 | 930 | 640 | 22 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 22 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 22 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 21 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 21 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 22 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 22 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 22 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 25 |
| 41:16.0 | 329 | 1:55.5 | 227 | 1042 | 22 | 28 |
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Workout Graph
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