Mason Pronger 14:46 row
3,005
Meters
14:46.2
Time
2:27.4
Pace
164
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 140 |
April 30, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.2 | 3,005 | 2:27.4 | 109 | 675 | 23 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 |
| 14:46.2 | 937 | 2:32.7 | 98 | 638 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.