Mason Pronger 10:18 row
2,416
Meters
10:18.6
Time
2:08.0
Pace
147
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 297 |
| Drag Factor | 119 |
July 29, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.6 | 2,416 | 2:08.0 | 167 | 874 | 18 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 21 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 |
| 10:18.6 | 64 | 2:25.3 | 114 | 692 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.