Mason Pronger 7:34 row
2,015
Meters
7:34.9
Time
1:52.8
Pace
146
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 26 |
| Stroke Count | 204 |
| Drag Factor | 110 |
November 22, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.9 | 2,015 | 1:52.8 | 243 | 1137 | 26 |
| 5:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 28 |
| 7:34.8 | 657 | 1:57.8 | 214 | 1036 | 25 |
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Workout Graph
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