Mason Pronger 3:54 row
1,017
Meters
3:54.6
Time
1:55.3
Pace
70
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 136 |
November 27, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.6 | 1,017 | 1:55.3 | 228 | 1085 | 25 |
| 3:54.6 | 1,018 | 1:55.2 | 229 | 1087 | 25 |
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Workout Graph
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