Mason Pronger 14000m row
14,000
Meters
59:33.2
Time
2:07.6
Pace
887
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 1376 |
| Drag Factor | 135 |
November 29, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:33.2 | 14,000 | 2:07.6 | 168 | 879 | 22 |
| 14:56.2 | 3,500 | 2:08.0 | 167 | 873 | 20 |
| 14:48.6 | 7,000 | 2:06.9 | 171 | 888 | 23 |
| 15:08.4 | 10,500 | 2:09.7 | 160 | 851 | 23 |
| 14:39.9 | 14,000 | 2:05.7 | 176 | 906 | 25 |
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Workout Graph
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