Mason Pronger 10000m row
10,000
Meters
43:21.3
Time
2:10.0
Pace
616
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 1013 |
| Drag Factor | 123 |
December 01, 2025 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:21.3 | 10,000 | 2:10.0 | 159 | 847 | 23 |
| 7:48.9 | 2,000 | 1:57.2 | 217 | 1047 | 25 |
| 9:23.2 | 4,000 | 2:20.8 | 125 | 731 | 22 |
| 8:36.7 | 6,000 | 2:09.1 | 162 | 858 | 23 |
| 9:21.7 | 8,000 | 2:20.4 | 126 | 735 | 22 |
| 8:10.7 | 10,000 | 2:02.6 | 190 | 952 | 26 |
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Workout Graph
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