Mason Pronger 41:06 row
10,006
Meters
41:06.8
Time
2:03.2
Pace
643
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 1023 |
| Drag Factor | 127 |
December 03, 2025 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:06.8 | 10,006 | 2:03.2 | 187 | 938 | 643 | 23 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 23 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 22 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 21 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 22 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 22 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 22 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 22 |
| 40:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 25 |
| 41:06.8 | 285 | 1:57.1 | 217 | 1023 | 19 | 28 |
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Workout Graph
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