Mason Pronger 7:20 row
2,004
Meters
7:20.3
Time
1:49.8
Pace
147
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 29 |
| Stroke Count | 260 |
| Drag Factor | 114 |
January 04, 2026 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:20.3 | 2,004 | 1:49.8 | 264 | 1208 | 147 | 29 |
| 5:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 96 | 26 |
| 7:20.3 | 663 | 1:45.8 | 295 | 1316 | 51 | 32 |
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