Mason Pronger 7:18 row
2,002
Meters
7:18.1
Time
1:49.4
Pace
148
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 28 |
| Stroke Count | 266 |
| Drag Factor | 112 |
January 29, 2026 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:18.1 | 2,002 | 1:49.4 | 267 | 1219 | 148 | 28 |
| 5:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 98 | 27 |
| 7:18.1 | 652 | 1:45.9 | 295 | 1314 | 50 | 31 |
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