Mason Pronger 11:02 row
2,742
Meters
11:02.3
Time
2:00.7
Pace
165
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 126 |
February 09, 2026 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:02.3 | 2,742 | 2:00.7 | 199 | 983 | 165 | 19 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 19 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 20 |
| 11:02.3 | 245 | 2:07.1 | 170 | 886 | 15 | 18 |
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Workout Graph
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