Mason Pronger 41:09 row
10,011
Meters
41:09.9
Time
2:03.3
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 1034 |
| Drag Factor | 124 |
February 14, 2026 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:09.9 | 10,011 | 2:03.3 | 186 | 941 | 642 | 22 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 22 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 21 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 22 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 22 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 22 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 23 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 23 |
| 40:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 26 |
| 41:09.9 | 308 | 1:53.4 | 240 | 1124 | 21 | 27 |
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Workout Graph
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