Mason Pronger 10000m row
10,000
Meters
42:16.7
Time
2:06.8
Pace
631
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 987 |
| Drag Factor | 133 |
February 15, 2026 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:16.7 | 10,000 | 2:06.8 | 172 | 895 | 631 | 23 |
| 8:20.4 | 2,000 | 2:05.1 | 179 | 913 | 127 | 23 |
| 8:20.2 | 4,000 | 2:05.0 | 179 | 914 | 127 | 24 |
| 8:28.3 | 6,000 | 2:07.0 | 171 | 885 | 125 | 23 |
| 8:54.0 | 8,000 | 2:13.5 | 147 | 835 | 124 | 22 |
| 8:13.8 | 10,000 | 2:03.4 | 186 | 933 | 128 | 24 |
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Workout Graph
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