Mason Pronger 10000m row
10,000
Meters
42:16.7
Time
2:06.8
Pace
624
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 1016 |
| Drag Factor | 133 |
February 16, 2026 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:16.7 | 10,000 | 2:06.8 | 172 | 890 | 624 | 24 |
| 8:17.5 | 2,000 | 2:04.3 | 182 | 926 | 127 | 24 |
| 8:25.7 | 4,000 | 2:06.4 | 173 | 896 | 125 | 24 |
| 8:31.7 | 6,000 | 2:07.9 | 167 | 875 | 124 | 24 |
| 8:35.3 | 8,000 | 2:08.8 | 164 | 863 | 123 | 24 |
| 8:26.5 | 10,000 | 2:06.6 | 172 | 893 | 125 | 25 |
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Workout Graph
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