Mason Pronger 3:28 row
1,005
Meters
3:28.9
Time
1:43.9
Pace
79
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 32 |
| Stroke Count | 0 |
| Drag Factor | 105 |
March 09, 2026 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.9 | 1,005 | 1:43.9 | 312 | 1373 | 79 | 32 |
| 3:28.9 | 1,005 | 1:43.9 | 312 | 1373 | 79 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.