Mason Pronger 5:01 row
1,322
Meters
5:01.6
Time
1:54.0
Pace
92
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 117 |
March 25, 2026 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.6 | 1,322 | 1:54.0 | 236 | 1111 | 92 | 24 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 92 | 24 |
| 5:01.6 | 6 | 2:13.3 | 148 | 808 | 0 | 0 |
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