Mason Pronger 6000m row
6,000
Meters
22:57.1
Time
1:54.7
Pace
425
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 110 |
May 02, 2026 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:57.1 | 6,000 | 1:54.7 | 232 | 1111 | 425 | 25 |
| 4:31.9 | 1,200 | 1:53.2 | 241 | 1138 | 86 | 26 |
| 4:33.1 | 2,400 | 1:53.7 | 238 | 1120 | 85 | 27 |
| 4:37.2 | 3,600 | 1:55.5 | 227 | 1103 | 85 | 25 |
| 4:38.2 | 4,800 | 1:55.9 | 225 | 1086 | 84 | 25 |
| 4:36.6 | 6,000 | 1:55.2 | 229 | 1106 | 85 | 25 |
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Workout Graph
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