Mason Pronger 10:01 row
2,599
Meters
10:01.2
Time
1:55.6
Pace
179
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 14 |
| Stroke Count | 218 |
| Drag Factor | 0 |
September 16, 2026 08:17:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.2 | 2,599 | 1:55.6 | 226 | 1071 | 179 | 14 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 21 |
| 10:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 23 |
| 10:01.2 | 5 | 2:00.0 | 203 | 997 | 0 | 0 |
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