Mason Pronger 41:26 row
10,003
Meters
41:26.6
Time
2:04.2
Pace
636
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 975 |
| Drag Factor | 129 |
October 16, 2026 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:26.6 | 10,003 | 2:04.2 | 182 | 920 | 636 | 21 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 21 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 21 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 21 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 22 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 21 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 21 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 22 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 22 |
| 41:26.6 | 387 | 1:51.8 | 250 | 1122 | 27 | 27 |
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Workout Graph
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