Mason Pronger 1500m row
1,500
Meters
5:29.0
Time
1:49.6
Pace
107
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 28 |
| Stroke Count | 151 |
| Drag Factor | 110 |
February 11, 2022 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.0 | 1,500 | 1:49.6 | 265 | 1213 | 28 |
| 0:54.0 | 250 | 1:48.0 | 278 | 1256 | 30 |
| 0:54.1 | 500 | 1:48.2 | 276 | 1250 | 28 |
| 0:54.8 | 750 | 1:49.6 | 266 | 1214 | 27 |
| 0:54.7 | 1,000 | 1:49.4 | 267 | 1219 | 27 |
| 0:55.3 | 1,250 | 1:50.6 | 259 | 1190 | 27 |
| 0:56.0 | 1,500 | 1:52.0 | 249 | 1157 | 26 |
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Workout Graph
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