56:03.5 row on February 19, 2022

Mason Pronger 56:03.5 row

14,000

Meters

56:03.5

Time

2:00.1

Pace

929

Calories

Average Watts	202
Calories Per Hour	994

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

14000m steady state with knee brace. Hopefully in the future I can keep a 1:58 split rather than a 2:00.1