Mason Pronger 3:14 row
428
Meters
3:14.1
Time
3:46.7
Pace
21
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 16 |
| Stroke Count | 53 |
| Drag Factor | 115 |
February 26, 2022 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.1 | 428 | 3:46.7 | 30 | 403 | 16 |
| 3:14.0 | 429 | 3:46.1 | 30 | 404 | 16 |
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Workout Graph
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