Mason Pronger 2x400m/2:00r row
800
Meters
2:35.5
Time
1:37.1
Pace
69
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 842 |
| Overall Time | 6:35.5 |
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1612 |
| Stroke Rate | 34 |
| Stroke Count | 87 |
| Drag Factor | 130 |
February 28, 2022 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.5 | 800 | 1:37.1 | 381 | 1612 | 34 | |
| 1:18.5 | 400 | 1:38.1 | 370 | 1574 | 33 | |
| 1:17.0 | 400 | 1:36.2 | 393 | 1650 | 34 | |
| r42 |
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Workout Graph
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