Mason Pronger 15:00 row
3,555
Meters
15:00.0
Time
2:06.5
Pace
220
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 121 |
October 31, 2022 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,555 | 2:06.5 | 173 | 893 | 19 |
| 1:59.0 | 474 | 2:05.5 | 177 | 908 | 18 |
| 3:58.0 | 478 | 2:04.4 | 181 | 924 | 19 |
| 5:57.0 | 461 | 2:09.0 | 163 | 860 | 18 |
| 7:56.0 | 471 | 2:06.3 | 174 | 897 | 18 |
| 9:55.0 | 468 | 2:07.1 | 170 | 886 | 18 |
| 11:54.0 | 475 | 2:05.2 | 178 | 912 | 22 |
| 13:53.0 | 463 | 2:08.5 | 165 | 867 | 22 |
| 15:00.0 | 266 | 2:05.9 | 175 | 903 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.