Mason Pronger 1000m row
1,000
Meters
3:40.7
Time
1:50.3
Pace
70
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 28 |
| Stroke Count | 103 |
| Drag Factor | 115 |
November 05, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:40.7 | 1,000 | 1:50.3 | 260 | 1141 | 70 | 28 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1155 | 7 | 30 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1145 | 7 | 30 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1140 | 7 | 27 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1145 | 7 | 27 |
| 0:22.3 | 600 | 1:51.5 | 252 | 1130 | 7 | 27 |
| 0:22.1 | 700 | 1:50.5 | 259 | 1140 | 7 | 27 |
| 0:22.5 | 800 | 1:52.5 | 246 | 1120 | 7 | 27 |
| 0:22.2 | 900 | 1:51.0 | 256 | 1135 | 7 | 27 |
| 0:21.5 | 1,000 | 1:47.5 | 282 | 1172 | 7 | 28 |
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Workout Graph
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