Mason Pronger 1000m row
1,000
Meters
3:45.6
Time
1:52.8
Pace
69
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 116 |
November 05, 2022 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.6 | 1,000 | 1:52.8 | 244 | 1101 | 69 | 26 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 7 | 29 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1110 | 7 | 26 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1125 | 7 | 27 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1115 | 7 | 27 |
| 0:22.6 | 600 | 1:53.0 | 243 | 1115 | 7 | 24 |
| 0:22.5 | 700 | 1:52.5 | 246 | 1120 | 7 | 27 |
| 0:23.0 | 800 | 1:55.0 | 230 | 939 | 6 | 23 |
| 0:22.5 | 900 | 1:52.5 | 246 | 1120 | 7 | 24 |
| 0:22.1 | 1,000 | 1:50.5 | 259 | 1140 | 7 | 24 |
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Workout Graph
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