Mason Pronger 1000m row
1,000
Meters
3:44.6
Time
1:52.3
Pace
70
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 116 |
November 05, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1150 | 27 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 29 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 30 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 27 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 29 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 26 |
| 0:22.7 | 600 | 1:53.5 | 239 | 1123 | 29 |
| 0:22.4 | 700 | 1:52.0 | 249 | 1157 | 27 |
| 0:22.6 | 800 | 1:53.0 | 243 | 1134 | 27 |
| 0:22.5 | 900 | 1:52.5 | 246 | 1146 | 24 |
| 0:22.4 | 1,000 | 1:52.0 | 249 | 1157 | 27 |
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Workout Graph
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