Mason Pronger 19:12 row
5,007
Meters
19:12.1
Time
1:55.0
Pace
347
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 23 |
| Stroke Count | 443 |
| Drag Factor | 112 |
November 10, 2022 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.1 | 5,007 | 1:55.0 | 230 | 1091 | 23 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 23 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 22 |
| 15:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 23 |
| 19:12.0 | 1,082 | 1:56.4 | 222 | 1062 | 24 |
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Workout Graph
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