Mason Pronger 1:02:01 row
15,003
Meters
1:02:01.4
Time
2:04.0
Pace
959
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 1428 |
| Drag Factor | 112 |
November 16, 2022 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:01.4 | 15,003 | 2:04.0 | 183 | 927 | 959 | 21 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 22 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 21 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 21 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 22 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 23 |
| 35:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 22 |
| 40:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 22 |
| 45:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 23 |
| 50:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 22 |
| 55:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 23 |
| 1:00:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 22 |
| 1:02:01.4 | 420 | 2:24.5 | 116 | 711 | 24 | 20 |
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