Mason Pronger 20:03 row
5,046
Meters
20:03.2
Time
1:59.2
Pace
336
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 0 |
November 18, 2022 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.2 | 5,046 | 1:59.2 | 207 | 1010 | 23 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 23 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 24 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 23 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 |
| 20:03.2 | 10 | 2:40.0 | 85 | 594 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.