Mason Pronger 20:00 row
4,880
Meters
20:00.0
Time
2:02.9
Pace
315
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 118 |
November 18, 2022 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,880 | 2:02.9 | 188 | 948 | 22 |
| 4:00.0 | 997 | 2:00.3 | 201 | 990 | 23 |
| 8:00.0 | 978 | 2:02.6 | 189 | 952 | 22 |
| 12:00.0 | 967 | 2:04.0 | 183 | 930 | 22 |
| 16:00.0 | 968 | 2:03.9 | 184 | 932 | 23 |
| 20:00.0 | 971 | 2:03.5 | 185 | 938 | 22 |
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Workout Graph
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