Mason Pronger 18:03 row
3,802
Meters
18:03.2
Time
2:22.4
Pace
214
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 384 |
| Drag Factor | 110 |
November 22, 2022 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.2 | 3,802 | 2:22.4 | 121 | 716 | 21 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 |
| 18:03.2 | 658 | 2:19.2 | 130 | 746 | 24 |
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Workout Graph
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