Mason Pronger 19:38 row
5,020
Meters
19:38.1
Time
1:57.3
Pace
342
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 121 |
November 24, 2022 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.1 | 5,020 | 1:57.3 | 217 | 1045 | 20 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 23 |
| 10:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 21 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 19 |
| 19:38.0 | 1,137 | 2:02.2 | 192 | 959 | 19 |
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Workout Graph
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