Mason Pronger 10000m row
10,000
Meters
40:08.5
Time
2:00.4
Pace
652
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 20 |
| Stroke Count | 822 |
| Drag Factor | 116 |
November 25, 2022 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.5 | 10,000 | 2:00.4 | 200 | 989 | 20 |
| 2:01.8 | 500 | 2:01.8 | 194 | 966 | 20 |
| 2:00.2 | 1,000 | 2:00.2 | 202 | 993 | 20 |
| 1:59.7 | 1,500 | 1:59.7 | 204 | 1002 | 21 |
| 1:59.8 | 2,000 | 1:59.8 | 204 | 1000 | 21 |
| 1:59.6 | 2,500 | 1:59.6 | 205 | 1004 | 20 |
| 1:58.9 | 3,000 | 1:58.9 | 208 | 1016 | 21 |
| 1:59.1 | 3,500 | 1:59.1 | 207 | 1013 | 20 |
| 1:59.5 | 4,000 | 1:59.5 | 205 | 1005 | 20 |
| 1:59.9 | 4,500 | 1:59.9 | 203 | 998 | 21 |
| 2:00.6 | 5,000 | 2:00.6 | 200 | 986 | 20 |
| 1:59.9 | 5,500 | 1:59.9 | 203 | 998 | 21 |
| 2:01.0 | 6,000 | 2:01.0 | 198 | 979 | 20 |
| 2:01.2 | 6,500 | 2:01.2 | 197 | 976 | 21 |
| 2:01.7 | 7,000 | 2:01.7 | 194 | 968 | 21 |
| 2:01.7 | 7,500 | 2:01.7 | 194 | 968 | 20 |
| 2:01.4 | 8,000 | 2:01.4 | 196 | 973 | 21 |
| 2:01.4 | 8,500 | 2:01.4 | 196 | 973 | 21 |
| 2:00.8 | 9,000 | 2:00.8 | 199 | 983 | 21 |
| 2:00.7 | 9,500 | 2:00.7 | 199 | 985 | 20 |
| 1:59.7 | 10,000 | 1:59.7 | 204 | 1002 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.