Mason Pronger 40:46 row
10,018
Meters
40:46.3
Time
2:02.0
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 969 |
| Drag Factor | 121 |
December 01, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:46.3 | 10,018 | 2:02.0 | 192 | 956 | 650 | 21 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 22 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 21 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 19 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 20 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 21 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 20 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 20 |
| 40:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 25 |
| 40:46.3 | 206 | 1:52.3 | 247 | 1166 | 15 | 27 |
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Workout Graph
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