Mason Pronger 10000m row
10,000
Meters
44:57.8
Time
2:14.8
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 912 |
| Drag Factor | 120 |
December 04, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.8 | 10,000 | 2:14.8 | 143 | 790 | 20 |
| 8:54.3 | 2,000 | 2:13.5 | 147 | 805 | 20 |
| 8:57.4 | 4,000 | 2:14.3 | 144 | 796 | 20 |
| 9:07.4 | 6,000 | 2:16.8 | 137 | 769 | 20 |
| 8:57.0 | 8,000 | 2:14.2 | 145 | 797 | 21 |
| 9:01.7 | 10,000 | 2:15.4 | 141 | 784 | 20 |
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Workout Graph
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