Mason Pronger 58:15 row
14,013
Meters
58:15.8
Time
2:04.7
Pace
888
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 1224 |
| Drag Factor | 121 |
December 10, 2022 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:15.8 | 14,013 | 2:04.7 | 180 | 914 | 888 | 20 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 23 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 21 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 20 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 20 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 20 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 20 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 20 |
| 40:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 20 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 20 |
| 50:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 21 |
| 55:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 21 |
| 58:15.8 | 764 | 2:08.1 | 166 | 864 | 47 | 20 |
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