Mason Pronger 500m row
500
Meters
1:33.8
Time
1:33.8
Pace
43
Calories
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1759 |
| Stroke Rate | 37 |
| Stroke Count | 59 |
| Drag Factor | 124 |
December 19, 2022 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.8 | 500 | 1:33.8 | 424 | 1759 | 37 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 40 |
| 0:18.0 | 200 | 1:30.0 | 480 | 1952 | 40 |
| 0:18.3 | 300 | 1:31.5 | 457 | 1872 | 39 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1599 | 37 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1486 | 33 |
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Workout Graph
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