Mason Pronger 39:23 row
10,003
Meters
39:23.4
Time
1:58.1
Pace
673
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 116 |
December 23, 2022 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:23.4 | 10,003 | 1:58.1 | 212 | 1030 | 22 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 22 |
| 10:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 22 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 22 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 23 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 983 | 23 |
| 35:00.0 | 1,227 | 2:02.2 | 192 | 959 | 23 |
| 39:23.4 | 1,110 | 1:58.6 | 210 | 1021 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.