Mason Pronger 5:00 row
1,135
Meters
5:00.0
Time
2:12.1
Pace
65
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 121 |
December 30, 2022 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 20 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 20 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 20 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 21 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 20 |
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Workout Graph
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