Mason Pronger 2500m row
2,500
Meters
9:38.4
Time
1:55.6
Pace
171
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 131 |
January 03, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.4 | 2,500 | 1:55.6 | 226 | 1078 | 19 |
| 2:54.8 | 750 | 1:56.5 | 221 | 1061 | 19 |
| 2:54.3 | 1,500 | 1:56.2 | 223 | 1067 | 19 |
| 2:52.1 | 2,250 | 1:54.7 | 232 | 1097 | 21 |
| 0:57.2 | 2,500 | 1:54.4 | 234 | 1104 | 18 |
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Workout Graph
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