Mason Pronger 2500m row
2,500
Meters
9:28.9
Time
1:53.7
Pace
175
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 131 |
January 03, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.9 | 2,500 | 1:53.7 | 238 | 1117 | 22 |
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 24 |
| 1:55.9 | 1,000 | 1:55.9 | 225 | 1073 | 20 |
| 1:52.8 | 1,500 | 1:52.8 | 244 | 1139 | 23 |
| 1:54.6 | 2,000 | 1:54.6 | 233 | 1100 | 20 |
| 1:51.4 | 2,500 | 1:51.4 | 253 | 1171 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.