Mason Pronger 6000m row
6,000
Meters
22:31.5
Time
1:52.6
Pace
423
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Stroke Count | 628 |
| Drag Factor | 117 |
February 04, 2023 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.5 | 6,000 | 1:52.6 | 245 | 1126 | 423 | 28 |
| 1:51.5 | 500 | 1:51.5 | 252 | 1162 | 36 | 30 |
| 1:51.5 | 1,000 | 1:51.5 | 252 | 1162 | 36 | 29 |
| 1:52.0 | 1,500 | 1:52.0 | 249 | 1125 | 35 | 28 |
| 1:51.4 | 2,000 | 1:51.4 | 253 | 1163 | 36 | 29 |
| 1:51.0 | 2,500 | 1:51.0 | 256 | 1167 | 36 | 29 |
| 1:52.5 | 3,000 | 1:52.5 | 246 | 1120 | 35 | 29 |
| 1:52.7 | 3,500 | 1:52.7 | 245 | 1118 | 35 | 28 |
| 1:52.2 | 4,000 | 1:52.2 | 248 | 1122 | 35 | 27 |
| 1:54.3 | 4,500 | 1:54.3 | 234 | 1102 | 35 | 28 |
| 1:54.9 | 5,000 | 1:54.9 | 231 | 1065 | 34 | 27 |
| 1:54.2 | 5,500 | 1:54.2 | 235 | 1103 | 35 | 26 |
| 1:53.4 | 6,000 | 1:53.4 | 240 | 1111 | 35 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k test