Mason Pronger 1x2500m/r row
2,500
Meters
10:24.5
Time
2:04.9
Pace
159
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | |
| Overall Distance | 2,516 |
| Overall Time | 10:24.5 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 114 |
February 13, 2023 06:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.5 | 2,500 | 2:04.9 | 180 | 918 | 20 | |
| 10:24.5 | 2,500 | 2:04.9 | 180 | 918 | 20 | |
| r16 |
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Workout Graph
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