Mason Pronger 15:04 row
3,739
Meters
15:04.4
Time
2:00.9
Pace
245
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 0 |
February 16, 2023 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.4 | 3,739 | 2:00.9 | 198 | 980 | 23 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 24 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 23 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 23 |
| 15:04.3 | 12 | 2:59.1 | 61 | 509 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.