Mason Pronger 7:24 row
1,447
Meters
7:24.8
Time
2:33.6
Pace
79
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 165 |
| Drag Factor | 104 |
February 25, 2023 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.8 | 1,447 | 2:33.6 | 96 | 631 | 21 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 24 |
| 7:24.8 | 383 | 3:09.0 | 52 | 478 | 19 |
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Workout Graph
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