Mason Pronger 1x7:00/3:00r row
1,956
Meters
7:00.0
Time
1:47.3
Pace
148
Calories
| Rest Distance | 930 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,886 |
| Overall Time | 10:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 130 |
March 02, 2023 16:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,956 | 1:47.3 | 283 | 1273 | 24 | |
| 7:00.0 | 1,956 | 1:47.3 | 283 | 1273 | 24 | |
| r930 |
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Workout Graph
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