Mason Pronger 10:03 row
2,536
Meters
10:03.8
Time
1:59.0
Pace
169
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 0 |
March 20, 2023 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,536 | 1:59.0 | 207 | 1013 | 169 | 18 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 18 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 18 |
| 10:03.7 | 12 | 2:34.1 | 96 | 628 | 0 | 0 |
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