Mason Pronger 11:05 row
2,804
Meters
11:05.9
Time
1:58.7
Pace
187
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 106 |
March 28, 2023 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.9 | 2,804 | 1:58.7 | 209 | 1019 | 19 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 19 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 20 |
| 11:05.8 | 274 | 2:00.0 | 202 | 995 | 18 |
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Workout Graph
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